Book

Ten Arguments for Deleting Your Social Media Accounts Right Now

Jan 2018 🇺🇸 Henry Holt and Company

Ten Arguments for Deleting Your Social Media Accounts Right Now is a 2018 book in which Jaron Lanier lays out ten reasons he believes people should quit mainstream social media. He argues platforms built on targeted advertising use algorithms that continuously adjust content to hold attention, which he links to manipulated behavior, amplified negative emotions, distorted self-perception, and reduced independent thought — effects he says fall hardest on the youngest, least experienced users. Lanier frames engagement-driven design as a deliberate business choice, not a neutral feature of connecting online. TechKids Foundation cites this book as Lanier's most direct statement on social media's association with self-control difficulties and disrupted social behavior, presented as his argument, not a clinical finding.

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CITATION

Lanier, Jaron. Ten Arguments for Deleting Your Social Media Accounts Right Now. Henry Holt and Company, 2018.

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