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Sex, Drugs, and Phone Addictions with Dr. Anna Lembke (Offline with Jon Favreau)

May 2022 🇺🇸 Offline with Jon Favreau / Crooked Media

In this May 2022 episode of Offline with Jon Favreau, host Jon Favreau interviews Stanford addiction psychiatrist Anna Lembke specifically about phone and internet use. Lembke argues that smartphones and social media are built to be highly stimulating in ways that parallel substances like alcohol and tobacco, and that heavy use can be associated with difficulty regulating attention and mood. She walks Favreau through practical steps — including a period of device abstinence — for identifying compulsive patterns in his own phone use and resetting his relationship with it. TechKids Foundation cites this conversation as a mainstream, non-clinical illustration of how the addiction-medicine framework Lembke applies to drugs and alcohol is also applied to everyday phone and social-media habits.

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Favreau, Jon, host. "Sex, Drugs, and Phone Addictions with Dr. Anna Lembke." Offline with Jon Favreau, Crooked Media, 15 May 2022.

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