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Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence (The Jordan Harbinger Show #1114)

Feb 2025 🇺🇸 The Jordan Harbinger Show

In this interview, Dr. Kanojia discusses how modern platforms are engineered for maximum engagement and how that design is associated with compulsive-feeling use patterns, using examples ranging from algorithmically curated feeds to newer pornography formats that blend sexual content with simulated relationships. He connects heavily filtered and curated social content to distorted self-image and describes clinical observations linking heavy platform use among young people to body-image concerns and disordered eating in some cases. He also discusses how avoidance and hypervigilance patterns, often rooted in earlier difficult experiences, can make some users more susceptible to compulsive digital habits, and offers his own framework for rebuilding a sense of purpose and connection offline. TechKids Foundation includes this entry as a substantive interview specifically tying algorithmic platform design to self-image and disordered-eating-adjacent risk in young users, a distinct angle from this voice's other appearances in this library.

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CITATION

Harbinger, Jordan, host. "Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence." The Jordan Harbinger Show, episode 1114, February 10, 2025. https://www.jordanharbinger.com/dr-alok-kanojia-breaking-the-cycle-of-digital-dependence/

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