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What Are the Benefits to a Screen Detox? with Dr. Victoria Dunckley

May 2024 🇺🇸 ScreenStrong Families

In episode 193 of the ScreenStrong Families podcast, host organization ScreenStrong interviews Victoria Dunckley about what she describes as the practical benefits parents can expect from a supervised screen detox, framed around her Electronic Screen Syndrome concept. The show notes describe a discussion of sleep, mood, and behavior changes some families report after removing screens, along with Dunckley's practical guidance for parents on how to plan and sustain a detox period. The episode promotes ScreenStrong's own '30-Day Challenge' screen-detox program and community forum as a next step for listeners. TechKids Foundation includes this podcast appearance as a documented instance of Dunckley presenting her clinical framework in partnership with ScreenStrong, an advocacy organization focused on delaying children's smartphone and social-media access, rather than as an independent clinical outcome study.

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CITATION

Dunckley, Victoria L., interviewed by ScreenStrong Families. "What Are the Benefits to a Screen Detox? with Dr. Victoria Dunckley." ScreenStrong Families podcast, episode 193, May 8, 2024.

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