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Resilient Kids: Guest Dr. Nicholas Kardaras (Glow Kids; Digital Madness)

Sep 2022 🇺🇸 Read, White & Blue

In this September 2022 episode of the podcast Read, White & Blue, hosted by then-Florida House Speaker Chris Sprowls, Nicholas Kardaras discusses his books Glow Kids and Digital Madness and the effects he associates with excessive screen time and social-media use in children, teens, and young adults. Kardaras describes recurring patterns he has observed clinically — including difficulty self-regulating device use and mood changes tied to platform engagement — and offers parents practical strategies, such as encouraging reading and structured critical-thinking activities, as alternatives to unstructured screen time. The conversation frames technology dependency as a behavior pattern that responds to deliberate, non-punitive household strategies rather than one requiring total device avoidance. TechKids Foundation includes this appearance as an example of Kardaras's clinical framing reaching a policy-adjacent, family-focused audience.

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CITATION

Sprowls, Chris, host. "Resilient Kids: Guest Dr. Nicholas Kardaras (Glow Kids; Digital Madness)." Read, White & Blue, September 20, 2022. https://podcasts.apple.com/us/podcast/resilient-kids-guest-dr-nicholas-kardaras-glow-kids/id1611805802?i=1000580047570

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