Peer-Reviewed Study

Associations Between Screen Time and Lower Psychological Well-Being Among Children and Adolescents: Evidence From a Population-Based Study

Oct 2018 🇺🇸 Preventive Medicine Reports Ages 2–17 PEER-REVIEWED

Published in Preventive Medicine Reports, this study by Jean Twenge and W. Keith Campbell analyzed a nationally representative U.S. sample of more than 40,000 children and adolescents ages 2–17, surveyed in 2016, comparing daily screen time against a range of well-being measures. Beyond roughly one hour of daily screen time, more screen time was associated with lower reported well-being — including less curiosity, lower self-control, more distractibility, and less emotional stability — with the association larger among teenagers than younger children. Among 14- to 17-year-olds, those using screens seven or more hours a day were more than twice as likely as light users to have ever been diagnosed with depression or anxiety. The authors describe these as associations from a single survey wave, not proof screen time alone causes the differences observed. TechKids Foundation cites this as one of the largest single-survey datasets supporting the broader screen-time/well-being association.

n = 40,337 U.S. children and adolescents, ages 2–17

Nationally representative random sample surveyed in 2016 — one of the largest single-survey datasets in this research area.

2.39x higher rate of ever-diagnosed depression, heaviest teen screen users

Among 14–17 year olds, those with 7+ hours/day of screen time were 2.39 times as likely (95% CI 1.54–3.70) to have ever been diagnosed with depression as those with 1 hour/day.

Well-being differences emerge above ~1 hour/day

The study found associations with lower well-being began after about one hour of daily screen time; non-users and low users (up to 1 hour) generally did not differ from each other.

CITATION

Twenge, Jean M., and W. Keith Campbell. "Associations Between Screen Time and Lower Psychological Well-Being Among Children and Adolescents: Evidence From a Population-Based Study." Preventive Medicine Reports 12 (2018): 271–283. https://doi.org/10.1016/j.pmedr.2018.10.003

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