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Are We All Addicts? Anna Lembke, MD On Our Dopamine Nation (Rich Roll Podcast)

Aug 2021 🇺🇸 The Rich Roll Podcast

In this August 2021 episode of The Rich Roll Podcast, host Rich Roll interviews Stanford addiction psychiatrist Anna Lembke about the ideas in her book Dopamine Nation. The wide-ranging conversation covers the neuroscience of pleasure and pain, the opioid crisis, and recovery approaches, and Lembke references her earlier appearance in the Netflix documentary The Social Dilemma to discuss concerns about smartphone and social-media use. She frames modern life's constant access to stimulating rewards, including digital platforms, as a driver of compulsive overconsumption and argues that periods of voluntary abstinence can help restore a healthier baseline. TechKids Foundation cites this interview as supporting context for the broader dopamine-based framework it draws on when discussing digital habits, alongside more technology-specific sources in this library.

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Roll, Rich, host. "Are We All Addicts? Anna Lembke, MD On Our Dopamine Nation." The Rich Roll Podcast, episode 623, 23 Aug. 2021.

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