Book

How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids

Mar 2024 🇺🇸 Rodale Books / Penguin Random House

Psychiatrist Alok Kanojia, known online as Dr. K, wrote this parenting book to help families navigate conflict over children's video-game habits without relying only on restriction. Drawing on his own clinical background and his history of struggling with heavy gaming as a college student, he lays out an eight-week framework for setting and holding gaming boundaries, communicating with kids who game heavily, and recognizing when gaming may be intertwined with ADHD, autism-spectrum traits, or other underlying issues rather than being the root problem itself. The book frames excessive gaming as one warning sign among several that parents should watch for, tied to a child's broader emotional and developmental needs, not as a standalone diagnosis. TechKids Foundation includes this entry as the flagship published work of a creator-lane voice whose channel reaches a large audience of parents and gamers weighing when gaming crosses from hobby into a genuine warning sign.

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CITATION

Kanojia, Alok. How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids. Rodale Books, March 12, 2024. https://www.penguinrandomhouse.com/books/734863/how-to-raise-a-healthy-gamer-by-alok-kanojia-md-mph/

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